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Crab Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.1976
Energy (kCal)290.2363
Carbohydrates (g)14.7434
Protein (g)43.5185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 4 halved seeded sliced - - - -
    garlic clove 1 minced - - - -
    jalapeno chile 2 halved seeded sliced divided - - - -
    cilantro leaf 1/2 cup divided 1.84 0.2936 0.1704 0.0416
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    kosher salt black pepper ground - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    crab 8 ounces shelled cooked 190.4 0.0 41.4573 1.36
    tortilla 8 - - - -
    iceberg lettuce 1 cup sliced 10.08 2.1384 0.648 0.1008
    monterey jack cheese 1 cup shredded - - - -
    avocado 1 sliced - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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