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Migas With Fresh Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.1646
Energy (kCal)938.8433
Carbohydrates (g)28.3205
Protein (g)34.4743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    water 1 tablespoon 0.0 0.0 0.0 0.0
    salsa 1 tablespoon 5.22 1.1952 0.2736 0.0306
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    corn tortilla 2 - - - -
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green chilies 2 tablespoons chopped 7.5 1.7738 0.375 0.0375
    tomato 1 seeds chopped 28.29 6.273 1.476 0.24600000000000002
    avocado 1/2 cup chopped sprinkled 120.0 6.3975 1.5 10.995
    cilantro 2 teaspoons minced 0.1533 0.0245 0.0142 0.0035
    cheddar cheese 2/3 cup grated mild - - - -
    cream sour - - - -
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    buttermilk 2 tablespoons cultured - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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