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Crawfish Enchiladas Con Queso

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)237.4973
Energy (kCal)3331.0937
Carbohydrates (g)89.0502
Protein (g)222.7871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green chili 1 cup canned chopped 60.0 14.19 3.0 0.3
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    cajun seasoning seasoning mix blackening seasoning seasoning 2 tablespoons divided divided 806.9352 0.0 179.5204 4.5333
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    heavy cream 3 cups 1224.0 9.863999999999999 10.224 129.888
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    monterey jack cheese 8 cups grated 806.9352 0.0 179.5204 4.5333
    crawfish tail 2 lbs peeled 806.9352 0.0 179.5204 4.5333
    green onion 2/3 cup chopped 12.78 2.7169 0.4591 0.2225
    cooking oil 1/2 cup - - - -
    corn tortilla 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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