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Sausage and Vegetable Stovie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.863
Energy (kCal)2321.8201
Carbohydrates (g)90.4853
Total fats (g)186.6094
  • Cuisine

    European >> UK >> Scottish

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the vegetable oil in a large pot with a tight fitting lid over medium-high heat. Cut the pork sausages in half and gently place into the pot. Cook the sausages for a few minutes until they begin to brown on all sides, then add the onions, and cook until the onions begin to brown, about 5 minutes. | 2. Gently stir the potatoes, carrots, and rutabagas into the sausage and onion mixture, then pour in the chicken stock and Worcestershire sauce; season to taste with salt and pepper. Bring to a simmer, then reduce the heat to medium-low, cover, and cook until the sausages are no longer pink in the center, the vegetables are tender, and the stock has been mostly absorbed, 25 to 30 minutes. If you wish, add additional chicken stock to make the dish saucier. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 chopped 120.0 28.02 3.3 0.3
    pork sausage link 1 pound 1846.1231 10.7048 62.1422 170.687
    potato 3 cubed - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    rutabaga 2 peeled cubed 103.6 24.136 3.0239999999999996 0.44799999999999995
    chicken stock 1/3 cup 28.8 2.824 2.016 0.96
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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