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Nopalitos Con Huevos Breakfast Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7205
Energy (kCal)790.2998
Carbohydrates (g)23.8475
Protein (g)45.5464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nopalitos 1/3 cup - - - -
    egg 6 429.0 2.16 37.68 28.53
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    corn tortilla 4 - - - -
    cilantro 2 teaspoons minced 0.1533 0.0245 0.0142 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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