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Cal's Salsa Fresca -- Fresh Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.13
Energy (kCal)107.37
Carbohydrates (g)23.34
Protein (g)3.71
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 seeded diced - - - -
    jalapeno pepper 1 seeded de-veined diced 1.63 0.36 0.05 0.02
    anaheim chili 1 seeded de-veined diced - - - -
    onion 1 minced sweet 64.0 14.94 1.76 0.16
    garlic 2 tablespoons minced 25.33 5.62 1.08 0.08
    cilantro 1/4 cup chopped 0.92 0.14 0.08 0.02
    chili powder 1 teaspoon 7.61 1.34 0.36 0.38
    cumin 1 teaspoon ground 7.87 0.92 0.37 0.46
    extra virgin olive oil 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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