RecipeDB

Cooking in progress....

Cal's Salsa Fresca -- Fresh Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1399
Energy (kCal)107.3702
Carbohydrates (g)23.3475
Protein (g)3.715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 seeded diced - - - -
    jalapeno pepper 1 seeded de-veined diced 1.6312 0.3656 0.0512 0.0208
    anaheim chili 1 seeded de-veined diced - - - -
    onion 1 minced sweet 64.0 14.944 1.76 0.16
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    extra virgin olive oil 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition