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Beefy Enchilada Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.0877
Energy (kCal)898.114
Carbohydrates (g)-
Total fats (g)57.7424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. COOK ground beef in skillet until browned. Pour off fat. | 2. ADD enchilada sauce, tortillas and half the cheese. Heat to a boil. Cover and cook over low heat 5 minute or until hot. | 3. TOP with remaining cheese. Serve with sour cream and green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pace enchilada sauce 1 jar - - - -
    corn tortilla 8 cut - - - -
    cheddar cheese 1 cup shredded - - - -
    cream sour - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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