RecipeDB

Cooking in progress....

Cliff's Bean Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2127
Energy (kCal)1034.6761
Carbohydrates (g)190.7138
Protein (g)64.4474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    onion 1/8 chopped 7.5 1.7512 0.2062 0.0188
    jalapeno pepper 1/4 cup pickled 6.525 1.4625 0.2048 0.0832
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition