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Night Crossing Soup (Pressure Cooker)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.3034
Energy (kCal)2383.2798
Carbohydrates (g)198.033
Protein (g)80.7726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1/2 cup dried 26.68 3.772 3.864 0.46
    black bean 1/2 cup dried 330.77 60.4892 20.951999999999998 1.3774
    pinto bean 1/2 cup dried - - - -
    navy bean 1/2 cup dried 34.84 6.7860000000000005 3.198 0.364
    barley 1/4 cup 176.0 38.86 4.955 0.58
    lentil 1/4 cup 20.405 4.262 1.7248 0.1059
    onion 1 chopped 32.0 7.472 0.88 0.08
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bay leaf 2 - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    maple syrup 2 1/2 tablespoons 130.0 33.52 0.02 0.03
    jalapeno 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    red pepper flake 1/4 teaspoon - - - -
    vegetable stock 6 cups 66.3 12.3318 3.1824 0.9282
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    sausage 1/2 smoked sliced 784.7157 1.4742 32.3185 71.0553
    cheddar cheese 1 cup grated - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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