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Mexican Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0935
Energy (kCal)325.8148
Carbohydrates (g)18.9855
Total fats (g)27.7602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Slice baguette down the middle and brown ever-so-slightly under the broiler. | 3. Mix remaining ingredients and put on top of sliced bread. | 4. Place under broiler until the whole thing begins to brown. | 5. Remove and slice into serving pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sourdough baguette 1 sourdough - - - -
    tomato 1 1/2 1/2 seeded diced 60.3148 13.0347 2.9487 0.6702
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cilantro 1 bunch - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    red pepper flake 1/2 - 1 tablespoon - - - -
    monterey jack cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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