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Valerie's Mexican Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.3266
Energy (kCal)1799.1418
Carbohydrates (g)236.0646
Protein (g)175.0613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned crumbled 530.4012 0.0 104.5842 12.1947
    taco seasoning 1 - - - -
    corn tortilla 12 uncooked - - - -
    black bean 1 can refried rinsed drained 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    taco sauce 1 jar - - - -
    sharp cheddar cheese 3 cups shredded - - - -
    picante sauce - - - -
    cream sour - - - -
    tomato diced - - - -
    lettuce - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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