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Mexican Torta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.057
Energy (kCal)708.6255
Carbohydrates (g)56.153
Total fats (g)27.8833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, heat olive oil over medium high heat and cook onions till translucent. | 2. Add garlic and cook another minute. | 3. Then add turkey, and cook until browned, breaking into small pieces, as you go. | 4. Add the taco seasoning package according to package directions, mixing well and allowing to simmer for a couple of minutes until. | 5. slightly thickened. | 6. Stir in the chilies and set aside. | 7. Heat oven to 400 degrees. | 8. Lightly grease a 10" pie plate. | 9. Place one fourth of the tortilla pieces on the bottom of the pie plate (till covered). | 10. Spread with half of the turkey mixture; sprinkle with 1 cup of the cheese. | 11. Place another one fourth of the tortillas on cheese; spread with beans. | 12. Place yet another one fourth of the tortillas on beans; top with roasted peppers. | 13. Finally, place the remaining tortillas on the. | 14. roasted peppers and spread with remaining turkey mixture. Top with remaining 1 cup cheese. | 15. Cover and bake 30 to 40 minutes or until. | 16. cheese is melted and center is hot. | 17. Let sit 10 minutes before cutting into your masterpiece. | 18. Can be served with salsa and sour cream, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    taco seasoning 1 envelope - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 pressed - - - -
    green chilies 1 can drained chopped 97.1514 24.0 0.0 0.0
    corn tortilla 16 cut - - - -
    monterey jack cheese 2 cups shredded reduced fat - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    red pepper 1 jar roasted drained - - - -
    salsa - - - -
    cream sour low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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