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Mexican Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5799
Energy (kCal)1339.503
Carbohydrates (g)231.7728
Protein (g)93.9242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    red kidney bean 2 cups cooked 1214.4 220.06400000000002 89.6816 0.92
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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