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Roasted Asparagus and Red Onion Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0651
Energy (kCal)449.6586
Carbohydrates (g)17.7462
Protein (g)10.0642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 trimmed cut 90.7186 17.5994 9.979 0.5443
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red onion 1 cut separated - - - -
    flour tortilla inch - - - -
    monterey jack pepper cheese 1/2 shredded - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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