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Cheese Enchiladas (Vegetarian-Meatless)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.6469
Energy (kCal)465.5528
Carbohydrates (g)12.7802
Protein (g)5.9553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 8 -10 - - - -
    cheddar cheese 1 cup shredded - - - -
    monterey jack cheese 1 cup shredded - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic clove 1 crushed - - - -
    tomato sauce 1 can - - - -
    green bell pepper 1/2 can diced - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cayenne pepper 1/4 - 1 teaspoon 0.0 0.0 0.0 0.0
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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