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VEGAN POSOLE WITH GROUND CHILES

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.9955
Energy (kCal)1726.6484
Carbohydrates (g)228.0112
Protein (g)40.5862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chile 1 tablespoon ground 18.135 3.7362 0.3763 0.1814
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red onion 1 diced - - - -
    poblano pepper 2 seeded diced - - - -
    zucchini 1 quartered sliced 33.32 6.0956 2.3716 0.6272
    carrot 4 diced 100.04 23.3752 2.2692 0.5856
    hominy 2 cans rinsed drained 356.2219 70.5517 7.3223 4.3538
    pinto bean 2 cans rinsed drained - - - -
    tomato 1 can fire-roasted diced 62.068999999999996 13.7631 3.2384 0.5397
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sea salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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