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Burritos... Simple, Plain, Easy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3747
Energy (kCal)325.575
Carbohydrates (g)10.7031
Protein (g)17.9498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    bean 4 tablespoons fat free refried 13.34 1.886 1.932 0.23
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green olive 6 sliced - - - -
    kalamata olive 4 pitted sliced - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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