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Hearty and Delicious Beefy Chili Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.5465
Energy (kCal)1407.3851
Carbohydrates (g)36.1734
Protein (g)148.4629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    green bell pepper 1 seeded chopped - - - -
    chili 2 tablespoons 7.5 1.7738 0.375 0.0375
    chili flake 2 -4 teaspoons dryed - - - -
    cumin 1 -2 teaspoon 0.0 0.0 0.0 0.0
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    hamburger helper mix 1 package - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    corn niblets 1 can - - - -
    black olive 1/3 cup sliced - - - -
    salt black pepper - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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