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Tracy's Spicy Posole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.8331
Energy (kCal)1739.7946
Carbohydrates (g)121.6972
Total fats (g)99.2884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil meat in chicken broth until mostly done. Remove meat and cool. | 2. Chop peppers and garlic and soak in a little of the warm broth for about 10 minutes. | 3. Process peppers and garlic and small food processor. | 4. Setting aside remaining broth, use pot to cook onions and tomatillos in a little oil. | 5. Add oregano, salt, and pepper, chopped chilies, and cut up meat (bite sized chunks), reserved broth, and hominy. | 6. Bring to a boil then simmer 1 hour or more. | 7. You may need to add more broth near the end if you want more juice. As the soup sits overnight, the hominy and tomatillos will slightly dissolve into the juices and make it a bit of a thicker, richer, and add tons more flavor to the liquid of the soup. | 8. Serve with restaurant style tortilla chips, fresh slices of avocado and fresh squeezed lime juice over the bowl for a fresh kick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 -8 boneless 0.0 0.0 0.0 0.0
    pork 1/2 852.768 0.0 31.5479 79.5388
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    jalapeno pepper 4 6.525 1.4625 0.2048 0.0832
    habanero pepper 2 - - - -
    garlic clove 6 -8 peeled - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomatillo 1 lb chopped 145.1497 26.4898 4.3545 4.6266
    hominy 2 cans 356.2219 70.5517 7.3223 4.3538
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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