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Sam's Loaded Nachos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3765
Energy (kCal)425.8513
Carbohydrates (g)98.1629
Protein (g)19.1501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1/2 292.5674 78.1994 1.4288 1.2247
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chili pepper flake 1/2 teaspoon - - - -
    nacho chip 1 bag - - - -
    bean 14 ounces refried 115.0989 16.2726 16.6695 1.9845
    black olive 3/4 cup sliced - - - -
    chunky salsa 1 1/2 cups 5.52 0.8808 0.5112 0.1248
    cheese 2 -3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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