RecipeDB

Cooking in progress....

Smoked White Turkey Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.7664
Energy (kCal)428.6661
Carbohydrates (g)66.0668
Total fats (g)16.8533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a heavy bottomed saucepan or dutch oven over medium high heat and add olive oil. Add onion, green onion bottoms, shallots and garlic. Saute until soft, stirring often to avoid scorching garlic. | 2. Add tomatoes and increase heat to high. Add Jalapenos. Open cans of beans and pour off most of the syrup (do not rinse!). When tomatoes are boiling, add the beans, stir and reduce heat to medium. | 3. Open shoepeg corn and add, stir. Add cilantro paste, white pepper and cumin. Simmer for 10 minutes. | 4. Add smoked turkey breast and simmer for another 10 minutes. Add green onion tops and serve. | 5. If you don't have smoked turkey, 1 teaspoon of liquid smoke may be added as a substitute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green onion 1 bunch chopped - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    shallot 1 diced 115.2 26.88 4.0 0.16
    jalapeno pepper 12 hot pickled sliced - - - -
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    yellow tomato 32 ounces diced 136.0776 27.0341 8.8904 2.3587
    cannellini 2 cans - - - -
    white shoepeg corn 1 can - - - -
    cilantro 2 tablespoons prepared 0.46 0.0734 0.0426 0.0104
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    turkey breast 2 cups smoked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition