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Tomato Salsa Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6531
Energy (kCal)344.7096
Carbohydrates (g)78.3712
Protein (g)11.7173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.944 1.76 0.16
    yellow bell pepper 1 seeded diced - - - -
    red bell pepper 1 seeded diced - - - -
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    chili flake 2 teaspoons - - - -
    white wine vinegar 5 tablespoons - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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