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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large Saucepan, add all ingredients except the milk. | 2. Simmer, then add milk to mix in and heat, do not boil. | 3. Serve as a soup with tortilla Chips. | 4. Pour over pork chops in a covered roaster and cook 1 hour 350*. | 5. Pour over browned beef stew meat in a covered roaster and cook 1 hour 350*. | 6. Pour over chicken breasts in a covered roaster and cook 1 hour 350*. | 7. Note: For any of the roaster dishes you may add mushrooms, diced green peppers, or peeled and cubed sweet potatoes and diced onions if you prefer. | 8. When you don't have time, this is a good recipe for a starter to a good meal. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mexican tomato	2	cans		-	-	-	-
campbell southwest pepper jack soup	1	can		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
green chilies	1	can	mild diced	97.1514	24.0	0.0	0.0
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
cilantro	1	tablespoon	dried	0.23	0.0367	0.0213	0.0052
onion	1	cup	diced	64.0	14.944	1.76	0.16
milk	2	cups		297.68	23.3264	15.372	15.9576
pepper sauce			bottled	-	-	-	-
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
tortilla chip				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.