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Linda's Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.1727
Energy (kCal)751.5681
Carbohydrates (g)22.6594
Protein (g)98.4242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    olive 1/2 cup sliced ripe - - - -
    cheddar cheese 1 1/2 1/2 shredded mild - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    tomato sauce 1 can - - - -
    corn tortilla 1 package - - - -
    cheddar cheese 1/2 cup shredded mild - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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