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Slow Cooker Pork Tortilla (Chip) Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9097
Energy (kCal)579.6979
Carbohydrates (g)96.479
Total fats (g)18.4632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, heat oil over medium-high heat. | 2. Add onion and cook until softened, about 6 minutes. | 3. Stir in chili powder, cumin, and garlic; cook 1 minute more. | 4. Transfer to slow cooker and add pork, tomatoes, chilies, broth, and tortilla chips. | 5. Cover and cook 4 hours on high. | 6. Stir in corn. | 7. Ladle into serving bowls and garnish with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    pork tenderloin 1 3/4 - 2 cut 0.0 0.0 0.0 0.0
    tomato jalapeno 1 can diced - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    chicken broth 1 package - - - -
    tortilla chip 1/2 cup crushed - - - -
    corn kernel 1 can drained 276.9265 54.6877 7.6525 3.0018
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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