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Beer Marinated Salmon with Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)361.8295
Energy (kCal)2632.6092
Carbohydrates (g)12.8509
Total fats (g)115.9428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place salmon in a shallow glass dish. | 2. Combine next 5 ingredients& mix well; pour over salmon, turning several times to completely coat fish. | 3. Cover& refrigerate for 4 hours. | 4. Preheat oven to 350F. | 5. Remove salmon from marinade& discard marinade. | 6. Bake until fish flakes in the center- about 10 minutes per inch of thickness. | 7. Or grill on the BBQ. | 8. Mix peppers, salsa& cilantro and season to taste with salt& pepper. | 9. Place a little of this mixture on each piece of salmon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    beer 1/2 cup - - - -
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    red pepper 1/2 chopped 0.625 0.1377 0.0292 0.0069
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    yellow pepper 1/2 chopped - - - -
    chunky salsa 2 tablespoons 0.23 0.0367 0.0213 0.0052
    cilantro 2 tablespoons 0.23 0.0367 0.0213 0.0052
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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