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Mexican Lasagan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)392.5635
Energy (kCal)5758.9829
Carbohydrates (g)77.1407
Total fats (g)440.6739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in beans, chilies, taco seasoning and hot salsa. | 2. In a greased 13 x 9 baking dish layer 1/2 of noodles and 1/2 of the meat mixture. Sprinkle with 1/2 of cheese. Repeat layers. | 3. Combine mild salsa and water; pour over top. Cover and bake at 350 for 1 hour until heated through. Top with sour cream and olives. Bake uncovered, 5 minutes longer. Let stand 10-15 min before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    taco seasoning 1 envelope - - - -
    hot salsa 2 tablespoons 302.6 0.0 67.32 1.7
    lasagna noodle 12 ounces uncooked 302.6 0.0 67.32 1.7
    cheese 4 cups shredded 1906.2 12.636 115.56 155.196
    salsa 1 jar mild - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    cream 2 cups sour reduced fat 1584.0 31.92 17.424 166.46400000000003
    black olive 1 can sliced 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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