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Fruit and Cinnamon Quesadilla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.732
Energy (kCal)159.7753
Carbohydrates (g)18.7136
Protein (g)2.4695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 low-fat - - - -
    cream cheese 2 tablespoons fat free 88.5 1.05 2.13 8.58
    strawberry 1/3 cup sliced 16.2133 3.8912 0.3395 0.152
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cinnamon 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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