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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. saute onion in a small amount of oil until tender. | 2. Add beef and brown, stirring. | 3. Drain grease from meat and add taco seasoning packet along with 1/3 cup of water. | 4. simmer, stirring occasionally. | 5. Meanwhile, place 3 flour tortillas on bottom of a 9 inch pie pan, spreading tortillas out to cover the entire bottom of the pan. | 6. Spread 1/2 of the refried beans over the tortillas. | 7. Add 1/2 of the green chilies. | 8. Cover with half of the meat mixtureand 1 cup of the cheese. | 9. Repeat the layers and top with cruched tortilla chips. | 10. Bake at 350 degrees for 30 minutes. | 11. top with chopped tomatoes and serve with taco sauce, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	64.0	14.944	1.76	0.16
beef	1 1/2		ground	1347.1709	0.0	132.1316	86.6136
taco seasoning mix	1	package		-	-	-	-
flour tortilla	1	package		1437.48	238.4668	38.7684	36.6872
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
taco sauce				-	-	-	-
green chilies	1	can	peeled chopped	97.1514	24.0	0.0	0.0
taco cheese	2	cups	shredded	-	-	-	-
tortilla chip	2	cups	crushed	-	-	-	-
tomato	2		chopped	44.28	9.5694	2.1648	0.49200000000000005

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.