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Enchiladas Fantastico

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)251.3405
Energy (kCal)3330.1401
Carbohydrates (g)187.9542
Protein (g)85.3723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 -24 - - - -
    tomato sauce 2 cans - - - -
    pork 1/2 - 1 lb shredded cooked 0.0 0.0 0.0 0.0
    queso fresco 1 364.78 3.6356 22.0698 29.0604
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    black olive 2 cans - - - -
    chili powder 5 -10 tablespoons 0.0 0.0 0.0 0.0
    black pepper 2 teaspoons crushed 11.546 2.9417 0.4779 0.15
    corn oil 1 cup 1962.0 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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