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5 Minute. Low-Fat Tex Mex Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.3613
Energy (kCal)410.9145
Carbohydrates (g)35.2923
Protein (g)17.5724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    turkey chili 1 can fat free - - - -
    mexican corn 1 can drained - - - -
    mexican tomato 1 can diced - - - -
    cream mushroom soup 1 can fat free 330.9145 23.982 5.9862 23.982
    mexican cheese 1 bag shredded low-fat blend - - - -
    tortilla 5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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