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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Taco seasoning mix. | 2. Add all the dried spices and herbs except the dried minced onion into the bowl of your food processor. A blender will work in a pinch, but you'll have to wash it several time or else your smoothy will taste like tacos. | 3. Mix on high for about 30 seconds. | 4. Add the dried onion and pulse about ten times to mix in well. | 5. Store in a zip top bag or jar. | 6. Taco Meat. | 7. Brown ground beef in a large skillet. | 8. Drain fat from meat and add the 1/4 cup of seasoning mix. Mix seasoning into meat. | 9. Add beef stock, cover pan and simmer on medium for 10 minutes or until the moister is absorbed. | 10. Crumble up the ground beef so you have a small grain texture. I like to use a potato masher. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chili powder	4	tablespoons		90.24	15.904000000000002	4.3072	4.5696
summer savory	1	tablespoon		-	-	-	-
onion powder	1	tablespoon		23.529	5.4593	0.7183	0.0718
cumin	2	tablespoons	ground	45.0	5.3088	2.1372	2.6724
onion	3	tablespoons	minced	12.0	2.802	0.33	0.03
chipotle powder	1	tablespoon		-	-	-	-
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
taco seasoning mix	1/4	cup		19.928	5.9667	0.0	0.0
beef broth	1	cup	low sodium	16.8	0.096	2.736	0.528

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.