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Taco Pasta Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2830.086
Energy (kCal)13121.9931
Carbohydrates (g)81.5164
Total fats (g)83.7465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheaat oven to 175c (350f). | 2. Cook the pasta in a large pan of boiling water then drain. | 3. Brown the mince in a large pan and drain any excess fat return to pan and add onion. | 4. Then add taco seasoning mix, condensed soup and chopped tomatoes. | 5. Stir in the cooked pasta. | 6. Pour into a large casserole dish, and sprinkle the crushed tortilla and cheese over the top. | 7. Bake for about 30 until cheese is golden. | 8. Serve with salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    taco seasoning mix 1 packet - - - -
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    macaroni 250 - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cheddar cheese 120 g grated 211.2 12.852 16.092 10.655999999999999
    tortilla chip 1/2 package crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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