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Traditional Chiles Rellenos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)275.3616
Energy (kCal)3165.285
Carbohydrates (g)101.9189
Protein (g)62.3792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 6 - - - -
    cheese 1/2 sliced 238.275 1.5795 14.445 19.3995
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    egg 6 separated 429.0 2.16 37.68 28.53
    flour 1/2 cup 144.57 31.6514 2.3502 0.5609
    salsa verde 2 cups 240.64 32.0 0.0 7.9872
    salsa 2 cups 150.8 34.528 7.904 0.884
    corn oil 1 cup 1962.0 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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