RecipeDB

Cooking in progress....

Mangonada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6846
Energy (kCal)452.805
Carbohydrates (g)112.3375
Protein (g)4.8264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 cups frozen 198.0 49.434 2.7060000000000004 1.254
    mango nectar 1 1/2 cups 192.015 49.3968 0.4142 0.2259
    ice cube 2 cups - - - -
    mango 1 peeled diced 198.0 49.434 2.7060000000000004 1.254
    lime 1 halved - - - -
    chili sauce 4 tablespoons 62.79 13.5067 1.7062 0.2047
    tajin seasoning 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition