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On the Go Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.1271
Energy (kCal)1955.5909
Carbohydrates (g)67.9878
Protein (g)156.0617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 sliced 64.0 14.944 1.76 0.16
    taco seasoning mix 1 package - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    tomato sauce 1/2 cup - - - -
    corn chip 12 bag - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    lettuce 1 1/2 cups shredded 8.1 1.5498 0.7344 0.081
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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