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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine turkey, onion, garlic, beans, salsa, hot sauce and bell pepper in a large bowl. | 2. Add one cup of the shredded cheese. | 3. Mix well. | 4. Scoop 0.083 of the mixture into each of the tortillas, roll and place in a 10X13 baking dish, seam side down. | 5. Sprinkle remaining cheese over 12 burritos, cover with foil, and place in a preheated 350°oven. | 6. Bake for one hour. | 7. Pour enchilada sauce into a 4 cup measuring pitcher and heat in the microwave oven for 20-30 seconds. | 8. Pour over cooked burritos and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	4	cups	cooked shredded	-	-	-	-
black bean	1	can		991.8141	181.3769	62.8246	4.1301
salsa	1	jar		-	-	-	-
onion	1		diced	64.0	14.944	1.76	0.16
garlic	1	clove	pressed	4.47	0.9918	0.1908	0.015
bell pepper	1/2		diced	14.9	3.4568	0.6407	0.1267
sauce	1	tablespoon		29.55	0.8220000000000001	1.5495	2.238
wheat flour tortilla	12			-	-	-	-
monterey jack colby cheese	2	cups	shredded low-fat divided	-	-	-	-
enchilada sauce	1	can		84.9	13.7821	1.7546	2.5753

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.