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Turkey-black bean burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2451
Energy (kCal)1189.6341
Carbohydrates (g)215.3736
Protein (g)68.7202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 4 cups cooked shredded - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    salsa 1 jar - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 1 clove pressed 4.47 0.9918 0.1908 0.015
    bell pepper 1/2 diced 14.9 3.4568 0.6407 0.1267
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    wheat flour tortilla 12 - - - -
    monterey jack colby cheese 2 cups shredded low-fat divided - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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