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Tulum-Style Hand Held Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.5132
Energy (kCal)4663.6279
Carbohydrates (g)681.1039
Protein (g)196.0238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 julienned sweet 64.0 14.944 1.76 0.16
    garlic clove 3 chopped - - - -
    black pepper ground - - - -
    baby spinach leaf 1 cup chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    adobo sauce 1 tablespoon - - - -
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    chicken sausage 1 lb fully-cooked diced 258.548 33.3391 12.9728 7.3936
    red bell pepper 1/2 diced - - - -
    sharp cheddar cheese 8 ounces shredded 929.8634 4.8308 54.998000000000005 76.7024
    flour tortilla 8 warmed - - - -
    guacamole - - - -
    cream sour - - - -
    olive sliced ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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