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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 3 tablespoons oil in large saucepan over medium heat. | 2. Add 1 1/2 cups onions and saute until tender, about 5 minutes. | 3. Add enchilada sauce, tomatoes, and chipotles (or green chiles). | 4. Cover and simmer 20 minutes, stirring often. | 5. Stir in 1/2 cup cilantro. | 6. Season sauce with salt and pepper. | 7. In a medium bowl, mix turkey, 1 1/2 cups cheese, sour cream, 1/4 cup onions and 1/2 cup cilantro (I don't add raw onions here, I usually saute all of them for the sauce). Season with salt and pepper. | 8. Preheat oven to 350°F. | 9. Spread 1/2 cup sauce in a 13x9-inch glass baking dish. | 10. Using a microwave-safe plate, alternate the tortillas with a damp (not soaking wet) paper towel (I usually microwave 6 tortillas at a time) for approximately 40 seconds on high. | 11. Fill the warmed tortillas (they should be pliable enough that they don't break when you fold them) with 1/4 cup turkey mixture in center and fold the tortilla so that the edges overlap forming a seam. Place the tortilla in the baking dish with the seam side down. | 12. Spoon 2 1/2 cups sauce over enchiladas. | 13. Sprinkle with 1/2 cup cheese. | 14. Bake enchiladas until heated through, about 30 minutes. | 15. Rewarm remaining sauce in saucepan over medium-low heat. Serve with enchiladas. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1 3/4		chopped	112.0	26.151999999999997	3.08	0.28
enchilada sauce red	1	can		84.9	13.7821	1.7546	2.5753
plum tomato	5		chopped	-	-	-	-
chipotle chile	1 1/2	1/2	canned chopped used canned chopped	-	-	-	-
cilantro	1	cup	chopped	3.68	0.5872	0.3408	0.0832
turkey	3	cups	cooked shredded	-	-	-	-
monterey jack cheese	2	cups	grated	-	-	-	-
cream	3/4	cup	sour	341.55	7.9868	4.209	33.3788
corn tortilla	12			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.