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Mexican Grilled Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.5754
Energy (kCal)274.8
Carbohydrates (g)13.1368
Total fats (g)14.111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. spread the american cheese around the tortilla. | 2. spread the velveeta sparingly around the tortilla. | 3. sprinkle fajita seasoning. | 4. place the second tortilla ontop of the other and cheese. | 5. microwave until melted completely. | 6. dip in sour cream if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    american cheese 3 slices 93.24 7.371 14.300999999999998 0.63
    velveeta cheese 2 ounces 169.68 5.4879999999999995 9.128 12.32
    cream 1/2 tablespoon sour 11.88 0.2778 0.1464 1.161
    fajita seasoning mix 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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