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Homemade Taco Seasoning

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5327
Energy (kCal)59.636
Carbohydrates (g)11.5259
Total fats (g)1.7768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add spices and water to 1 lb browned ground beef, or to the 1 lb equivilant of your favorite frozen "meatless" ground burger. | 2. Simmer for 10 minutes or until water is absorbed and bouilion cube is disolved. | 3. Serve over tortilla chips with cheese and salsa, or use as a filling for tacos, burritos, or enchilladas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    vegetable bouillon cube 1 vegetable - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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