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Turkey Posole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.5022
Energy (kCal)980.0011
Carbohydrates (g)126.5707
Protein (g)17.2459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 2 diced 128.0 29.888 3.52 0.32
    poblano chile 2 seeded cut - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    turkey 2 quarts - - - -
    turkey 4 cups cooked cubed - - - -
    green chili pepper 4 ounces 45.3592 10.7274 2.2680000000000002 0.2268
    cannellini bean 2 cans drained rinsed - - - -
    white hominy 2 cans drained rinsed 356.2219 70.5517 7.3223 4.3538
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    oregano 2 tablespoons ground 15.9 4.1352 0.54 0.2568
    water - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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