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Shrimp Salsa With Avocado and Mango

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.7546
Energy (kCal)216.5204
Carbohydrates (g)14.9302
Total fats (g)2.4834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients and chill in fridge for an hour. | 2. Serve with chili-lime tortilla chips or regular tortilla chips or fritos scoops. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 7 -8 chopped - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    scallion 1/3 cup chopped 10.6667 2.4467 0.61 0.0633
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    serrano pepper 4 -5 minced 0.0 0.0 0.0 0.0
    mango 1 chopped - - - -
    avocado 1 chopped - - - -
    shrimp 1/2 lb cooked boiled chopped 160.9337 2.0627 30.8494 2.2893
    lime juice squeezed - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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