RecipeDB

Cooking in progress....

Chile Braised Lamb Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3213
Energy (kCal)1888.43
Carbohydrates (g)168.5142
Protein (g)216.8656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 3 halved dried 806.9352 0.0 179.5204 4.5333
    arbol chile 2 halved 806.9352 0.0 179.5204 4.5333
    water 2 cups boiling 0.0 0.0 0.0 0.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    kosher salt black pepper 806.9352 0.0 179.5204 4.5333
    lamb shank 2 pounds 806.9352 0.0 179.5204 4.5333
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    chilies 2 seeded cut 194.3028 48.0 0.0 0.0
    cilantro leaf 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    kosher salt 1 teaspoon 806.9352 0.0 179.5204 4.5333
    tomatillo 4 -6 husked chopped 0.0 0.0 0.0 0.0
    garlic clove 2 smashed quartered 806.9352 0.0 179.5204 4.5333
    avocado 1 ripe halved pitted peeled diced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    lime juice 1 20.1667 6.7921 0.3388 0.0565
    white corn tortilla 12 806.9352 0.0 179.5204 4.5333
    cilantro leaf 1/2 cup chopped 2.76 0.4404 0.2556 0.0624
    radish 4 sliced 2.88 0.612 0.1224 0.018000000000000002
    queso fresco 1/2 cup crumbled 182.39 1.8178 11.0349 14.5302
    lime wedge 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition