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Ground Turkey Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.6107
Energy (kCal)810.0925
Carbohydrates (g)25.7068
Protein (g)74.5227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 8 - - - -
    turkey breast 1/2 lb ground 259.9206 0.3192 53.9449 3.3744
    bell pepper 1/2 - - - -
    red onion 1/2 - - - -
    mushroom 2 - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    taco seasoning 1 packet 9.177 1.653 0.1282 0.0
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    lettuce 1/2 cup shredded 2.7 0.5166 0.2448 0.027000000000000003
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    taco seasoning 1 teaspoon 9.177 1.653 0.1282 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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