RecipeDB

Cooking in progress....

Azteca (Tortilla Chip) Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.8447
Energy (kCal)887.626
Carbohydrates (g)18.5261
Total fats (g)87.1321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place tomatoes in boiling water for about 2 minutes. | 2. Remove tomatoes and in a food processor, blend them with the onion and garlic. | 3. Heat 2 tablespoons of the vegetable oil in a 2 Litre sauce pan. Add the blended tomato mixture. Cook until it changes colour and has a pleasant cooked taste. | 4. Add the broth and heat until it just starts to boil. Simmer and add the Epazote leaves, salt and pepper. | 5. In a separate pan or griddle roast the dried pasilla chilies in the remaining vegetable oil until they change colour but do not blacken. If burnt, the chillies will taste bitter and unpleasant. | 6. To serve, use deep bowls. Pour or ladle in the very hot broth mixture. Place a handful of chips in the soup and garnish with grated cheese, avocado, and sour cream. Serve immediately so the chips do not get soggy. | 7. Serve the grilled chillies on the side for individuals to use to their taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 -4 0.0 0.0 0.0 0.0
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chicken broth 2/3 52.08 1.26 7.4256 1.7472
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt pepper - - - -
    pasilla pepper 4 - - - -
    monterey jack cheese 1 cup grated - - - -
    avocado 1 - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition