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Mrs. J's Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8291
Energy (kCal)169.955
Carbohydrates (g)32.5847
Protein (g)16.084
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamale 1 can - - - -
    chili 1 can 89.955 21.2744 4.4978 0.4498
    ranch bean 1 can - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    water 0.5 can 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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