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Maseca Directions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.2888
Energy (kCal)827.64
Carbohydrates (g)174.6252
Total fats (g)8.4132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix thoroughly for about 2 minutes to form soft dough. If dough feels dry add more water one tablespoon at a time. | 2. Divide into (16) equal balls. | 3. cover with damp cloth to keep dough moist. | 4. line a tortilla press with two sheets of thick plastic wrap. | 5. place ball between plastic wrap and press until tortilla measures 5 to 6 inches in diameter. | 6. Carefully peel off plastic wrap. | 7. Preheat ungreased griddle,skillet or comal on medium high heat. | 8. Cook tortillas one at a time for 50 seconds. | 9. turn then cook the second side for another 50 seconds. | 10. cover tortillas with cloth napkin to keep soft and warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina 2 cups 827.64 174.6252 19.2888 8.4132
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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