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Pico De Gallo Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.8081
Energy (kCal)419.9938
Carbohydrates (g)16.2355
Protein (g)1.3253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt pepper 1 pinch - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    pico de gallo 1 container minced cilantro garlic - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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