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Baja Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.8142
Energy (kCal)4975.4525
Carbohydrates (g)882.9892
Total fats (g)82.286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F . | 2. Spray both sides of sliced bread lightly with cooking spray and arrange on baking sheet. | 3. Sprinkle 3/4 cup cheese over top of sliced bread and bake for 10 minutes or until bread is golden and cheese is melted. | 4. Arrange on serving plate and spoon salsa evenly over slices of cheese bread. | 5. Scatter remaining cheese, green onions and black olives over top and serve with sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 12 slices 4536.96 865.3584 179.31 40.3656
    cooking spray - - - -
    cheddar cheese 1 1/4 cups shredded divided mild - - - -
    salsa 1/2 cup refrigerated 37.7 8.632 1.976 0.221
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    black olive 2 tablespoons sliced drained - - - -
    cream 1/2 cup sour fat free 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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